Blackstone Chiropractic Clinic in Fresno, CA
Spinal Health & Wellness
Spinal Health & Wellness in Fresno, CA
Your health and well-being often depend on your spinal health. Your spine carries the load of your body, protects the nerves communicating with your brain, and provides the structure for organ protection. It is a critical system to take care of. At Blackstone Chiropractic Clinic in Fresno, our chiropractor can provide the support you need to maintain your spine’s health.
What Goes Into Spine Wellness?
You may know to eat a healthy diet to lose weight and keep your blood pressure down. But what are you doing to maintain your spinal health? There are several factors to keep in mind to ensure you get the support your body needs.
Visit Our Chiropractic Clinic
When you come into our chiropractic clinic, we can offer a wide range of treatment options that support your body. This starts with an exam. Our team will look for any factors that may contribute to the spine’s inefficiencies and, in some cases, provide you with recommendations for corrections or care.
Eat a Healthy Diet
Our team will also work closely with you to ensure you are eating a diet that’s rich in calcium and overall whole foods. This can contribute to spinal health by ensuring your bones remain strong and healthy. We may recommend adjustments to help with weight loss, which can also improve your overall spinal wellness.
Chiropractic Adjustments
A chiropractic adjustment is a method of properly aligning the spinal column’s vertebrae, the bones that make up this long link that protects your spinal cord. With a chiropractic adjustment, we can ensure there is proper alignment of these bones, reducing pain and discomfort in your back, hips, arms, and legs.
Posture
Spinal wellness is often defined by the shape of the spine. Yet, it is common for people to have poor posture. With the help of our chiropractor, we can not only ensure your posture is good but also incorporate strategies to improve it.